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Posts Tagged health


the tracks of my tears

Some people say I cry easily. I guess it’s true. I feel things deeply. And I have no problem letting those deep feelings overflow in the form of big, fat, salty tears that roll gently, slowly, and sweetly down my cheeks. I am at peace with crying. I’ve learned to be totally OK with it, […]

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deep loneliness runs through me like a river

  I feel deep loneliness at the core of my being. It’s part of me. It runs through me and my life like a river. I observe it and know it more intimately as I grow older. With knowing, I’m learning that loneliness is not necessarily “such a sad affair,” words famously coined by The […]

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7 great reasons to drink red wine

    This little gem of an infographic made my day, week, month and year. Had to share. Thanks to SeranataFlowers.com for the information 🙂

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i fell off my bike

  First cycle of the season = first fall of the season. Yep, fell over in middle of road  in the midst of changing gears. It may have been a derailer issue, or perhaps it was the fact that I couldn’t get my feet detached from the pedals quickly enough. Anyway, I lay there for […]

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40 footloose dance scenes oh yes dance

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40 stunning photographs of fall colours in eastern Canada

  Every season has its own beauty. But autumn in eastern Canada is often SO breathtaking it’s easy to forget that spring, summer and winter even exist! Mother Nature outdid herself in 2014 with a cornucopia of brilliant colour. It’s virtually impossible to capture how remarkable the countryside is, even with the best camera and […]

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7 leap before you look lessons from Mandarin ducklings

  Hatching a new venture? Or reinventing yourself? In my experience, there are lessons to be learned everywhere all the time – especially in nature and the animal kingdom. The video below of the ducklings came to me randomly from the captain of my ladies golf league. It was too good not to share 🙂 […]

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I Found the Future in a Brown Paper Bag

Of these four, which one doesn’t fit: rug, egg, drum, sex? I remember the question. I remember the answer. But I’ll be damned if I remember the rest of the quiz. (Memory is a strange thing. I don’t beat myself up over the loss of it.) No matter. The question surfaces as I contemplate the […]

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8 Good Reasons to Go Crazy

“Perhaps being crazy is actually a good thing!” (Said I to myself, myself having been a square peg in a round hole pretty much from the get go, and BTW isn’t it interesting how we seek to validate our own beliefs about reality? Grist for yet another mill…) Once the words had been silently spoken, […]

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Catherine never complained

My cousin Catherine was born with a heart defect. She began having (then-experimental) surgeries to correct it at the age of two. She had many such surgeries and spent countless days, weeks, sometimes even months in hospital. The number of times she might have died are too numerous to mention. She never complained. She amazed […]

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