the ripple effect
Today, once again, I find myself fascinated by the way things ripple and echo in and through my life. I am writing a memoir of my experiences of narcissism. In…
the scorpion, the swan and the phoenix
My life is often full of synchronicity and “coincidence” the meaning of which is sometimes glaringly obvious and other times not so much. I’m writing a memoir of sorts about…
10 things i’m grateful for today 21/04/04
This morning when I opened the door to let Kitty Cat Jax out, I found an Easter egg on the threshold of my door. It made me smile and feel…
3 best books on surviving narcissists and narcissistic abuse
It’s not easy to break the painful cycle of narcissistic abuse. Leaving a relationship with a narcissist and/or psychopath is really hard for a whole bunch of reasons. Nevertheless, many…
monster
When I stumbled across this skeleton mask on FB, I was struck by the irony of it being such a perfect mask for a narcissist – a mask that actually…
11 things i’m grateful for today 21/02/11
A good way to lift my own spirits when I’m feeling a bit blue is to make a list of the things I’m grateful for. Here is today’s list: I’m…
twin suns
This picture of a sunset on the Mississippi River in Almonte was taken by Kathy Dobson in late 2020. I “re-touched” it using Photoshop to give it the painterly feel…
arrowhead
Sometimes we are betrayed in ways that dismantle the very foundation of our beliefs. Our core is disassembled; we experience our selves in pieces instead of whole (as we once…
you know what to do
Almonte resident Debbie Anderson made these signs and stuck them out on her front lawn to remind us all what we need to do to beat COVID-19. Thank you Debbie….