be who you are
This is about being who you are. Not surprising really, given the title LOL… be who you are © 2019 punkie be who you are i know…
reflection
A friend and I were discussing journaling, self reflection and expressing one’s thoughts and feelings in writing. He said he was challenged by the fact that everything seemed to be…
shut the f**k up
When forum or group threads get out of control, I try my best to stay calm, civil and measured in my responses. Mostly I succeed. But not always. And sometimes…
is it possible to be too helpful?
Absolutely! Being too helpful, or giving unsolicited advice can become bad habits if one isn’t careful. I regularly practice NOT giving unsolicited advice because I HATE being on the receiving…
20 questions to cultivate awareness, gain clarity, and create change in yourself and your relationships with others
Do you have the same old arguments with your partner, family members and/or friends? Do you sometimes feel stuck or like a broken record? You can change that if you…
ups & downs
We all have em… ups & downs © 2019 punkie ups & downs i wonder at life’s ups and downs there seem to be a lot of things…
blow by blow
I’m kinda cranky with the universe these days cuz I’m not gittin what I want! I’ve tried being patient, but my patience is being tried: it’s been like this for…
about better bee-haviour
Yet another poem inspired by online conversations featuring great divides, political and otherwise. I speak the poem as a narration on the video. The words may be read below….