today
Today is the last day of National Poetry Month 2021 in Canada. Today this poem wrote itself to light and hope through snow, tears and fears. Merci Johanne Ravenda pour…
raven o’clock
I was immediately captivated by Paul Haining’s early morning image of a raven on the rooftop beside the clock tower in Almonte. And I loved the title he gave it:…
don’t put me in a cage
We all long to be free in our own way. To see a world of possibility stretching out before us like an open road. This poem is about that. It…
a lighthearted look at fixing stuff
The problem with overvaluing perfection is it sometimes leads us to want to fix things that don’t need repair, or to think that people and things are broken when in…
the ripple effect
Today, once again, I find myself fascinated by the way things ripple and echo in and through my life. I am writing a memoir of my experiences of narcissism. In…
the scorpion, the swan and the phoenix
My life is often full of synchronicity and “coincidence” the meaning of which is sometimes glaringly obvious and other times not so much. I’m writing a memoir of sorts about…
10 things i’m grateful for today 21/04/04
This morning when I opened the door to let Kitty Cat Jax out, I found an Easter egg on the threshold of my door. It made me smile and feel…
3 best books on surviving narcissists and narcissistic abuse
It’s not easy to break the painful cycle of narcissistic abuse. Leaving a relationship with a narcissist and/or psychopath is really hard for a whole bunch of reasons. Nevertheless, many…
monster
When I stumbled across this skeleton mask on FB, I was struck by the irony of it being such a perfect mask for a narcissist – a mask that actually…